Aiming for Moor View in Modbury Devon on Friday, child free camp site too. Anyway madam decided the garden needed tidying, so it took 2 cuts, first on high second on low to get it looking reasonable. Did with the boot on to preserve limbs and now knackered but plagued by hundreds of small flies which didn't bother Carole.

Don't over do it or it will be two steps backward,

Thanks, what didn't help was swallowing two of the blighters. Weight on but protein improved

a little bit and often is a whole lot better than doing the job lot at once,
in other words add in rest periods to all tasks and you will be at superman fitness in no time at all..